Mix 1 serving in water, juice, or your smoothie 1–3 times daily. Best taken after workouts or when you need an extra lift in energy and recovery.
The Power Inside
- L-Glutamine (2 g)– An essential amino acid that supports muscle recovery after exercise, promotes gut health, and helps maintain a strong immune system.*
LaLola Tip
Take your L-Glutamine right after a workout with your protein shake — it’s the secret duo for faster recovery and a stronger, leaner you.